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Benefits of essential oils and carrier oils for our bodies and our minds...
This fabulous list of some of SOME of our essential oils was researched and put together by Susan Greenspan To reach Susan or schedule an individual session, she can be reached at(514) 484-8996 or through her web site at www.blessedpath.ca/ Please note that you must always remember to research any item or oil you plan to use, speak with your doctor especially if you have any health concerns or are pregnant as some oils should be avoided if pregnant or if there is a young child around. Knowledge is power, and you have the ability to access all the knowledge you need. We have researched through the internet and books but the information is endless so ensure that you take precaution when using any of the natural essential oils whether purchased at ma PETITE station or elsewhere. REMEMBER, the oils listed below are for EXTERNAL USE ONLY! NON-ESSENTIAL OILS & POWDERS: Emu Oil: Proven to have medical properties, Emu Oil is great for chronic arthritis, sprains, muscle strains, speeds up healing, it does not clog pores, is quickly absorbed into the skin, recognized as an anti-wrinkle product, anticeptic, contains beneficial vitamin A, anti-inflamatory, helps repair skin damage, helps in the reduction of stretch marks,eczema, diaper rash, great addition in your creams to help increase moisture to the skin often reduced with age, complimentary treatment for acne by reducing inflammation and more. Silk Powder: Great for use in cosmetics as a protein enricher, assists in moisture mainenance in the skin, reflects U.V. radiation, great to add luminance to hair by adding to hair care products, assists with healing from Acne because of its anti-bacterial properties,treat in shampoos, in cleaner, in toners, directly on the skin. Add 2 to 5% by weight is recommended. Often considered a "make-up primer". Great to use under make-up. Can also be applied to the face after your make-up application to seal in and give a nice clean and refreshed look |
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Anis star / Anis étoilée- Illicium verum
Rheumatism, bronchitis, coughing, colic, indigestion/cramping, colds, flu Rhumatismes, bronchite, toux, colique, indigestion/crampes, rhumes, grippe Cautions : liver disease, young children, alcoholism, paracetamol use, breast-feeding, pregnancy, endometriosis, certain cancers, hyperplasia, damaged skin Précautions : maladie du foie, jeunes enfants, alcoolisme, utilisation de paracetamol, allaitement, grossesse, endometriose, certains cancers, hyperplasie, peau endommagée Basil Sweet India / Basilic- Ocimum basilicum Bronchitis, colds, coughs, exhaustion, flatulence, flu, gout, insect bites, insect repellent, muscle aches, rheumatism, sinusitis Bronchite, rhumes, toux, fatigue, flatulences, grippe, goutte, piqûres d’insectes, répulsif contre les insectes, douleurs musculaires, rhumatismes, sinusite Cautions : liver problems, high dose is carcinogenic Précautions : problèmes de foie, haute dose est cancerigène Bergamot –Bergaptene Free / Bergamote- Citrus bergamia Acne, abscesses, anxiety, boils, cold sores, cystitis, depression, halitosis, itching, loss of appetite, oily skin, psoriasis, stress Acné, abcès, anxiété, cloques, boutons de fièvre, cystite, dépression, mauvaise haleine, démangeaisons, perte d’appétit, peau huileuse, psoriasis, stress Birch sweet / Bouleau- Betula lenta Analgesic, anti-inflammatory, rheumatism, antiseptic, astringent, diuretic, tonic, sore muscles, sprains, painful joints, antispasmodic Analgésique, anti-inflammatoire, rhumatismes, antiseptique, astringent, diurétique, tonic, muscles douloureux, égratignure, jointures douloureuses, antispasmodique Cautions : use in dilution, can cause skin irritation Précautions : utiliser dilué, peut causer des irritations de peau Blood orange / Orange sanguine- Citrus sinensis Antidepressant, antiseptic, antispasmodic, aphrodisiac, deodorant, digestive, stimulant (nervous), tonic (cardiac, circulatory) Antidépressif, antiseptique, antispasmodique, aphrodisiaque, déodorant, digestif, stimulant (nerveux), tonic (cardiaque, circulatoire) Cautions : possible photo toxicity, do not expose the area of application to sunlight for 24h Précautions : possible photo toxicité, ne pas s’exposer au soleil dans les 24h suivant l’application Carrot seed – CO2 Distilled / Graine de carotte- Daucus Carota Eczema, gout, mature skin, toxin built-up, water retention Eczéma, goutte, peau mature, accumulation de toxines, rétention d’eau Catnip - / Herbe à cha- Nepeta catariat Topical anesthetic, anti-inflammatory, rheumatism, astringent, sedative Anesthésiant local, anti-inflammatoire, rhumatisme, astringent, sédatif Cautions : babies and children, pregnancy, skin sensitizer Précautions : bébés et enfants, grossesse, rend la peau sensible
Camphor / Camphre- Cinnamomum Camphora Stimulates circulation, metabolism, circulation, antiseptic, disinfectant, insecticide, germicide, kills bacteria, fungus, and lice, decongestant, nervous pacifier, anti inflammatory, sedative, anti spasmodic, flatulence, anti rheumatic, anti arthritic Stimule la circulation, métabolisme, circulation, antiseptique, désinfectant, insecticide, détruit les germes, les bactéries, les champignons et les poux, décongestionnant, calme la nervosité, anti inflammatoire, sédatif, antispasmodique, flatulence, rhumatisme, arthrite Cautions : This oil is toxic and can be fatally poisonous if ingested in excess. Even 2 grams can be lethal, overdoses can cause convulsions and vomiting, pregnancy, epilepsy, asthma Précautions : Cette huile est toxique et peut etre fatale si ingérée en exces. Meme 2g peuvent etre mortels, un trop fort dosage peut causer des convulsions et des vomissements, grossesse, épilepsie, asthme Cedarwood Atlas / Cèdre - Cedrus atlantica Acne, arthritis, bronchitis, coughing, cystitis, dandruff, dermatitis, stress Acné, arthrite, bronchite, toux, cystite, pellicules, dermatoses, stress Cautions : pregnancy Précautions : grossesse Celery seed / Graine de celery- Apium graveolens Antioxidant, anti-rheumatic, antiseptic (urinary), antispasmodic, depurative, digestive diuretic, hepatic, sedative (nervous), stimulant (uterine) Antioxydant, rhumatisme, antiseptique (urinaire), antispasmodique, dépuratif, diurétique digestif, hépatique, sédatif (nerveux), stimulant (utérin) Cautions : pregnancy, possible sensitization Précautions : grossesse, possible sensibilisation |
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Chamomile german blue 3% dilute in Jojoba oil / Camomile bleue allemande 3% diluée dans de l’huile de Jojoba- Matricaria chamomilla L
Abscesses, allergies, arthritis, boils, colic, cystitis, dermatitis, dysmenorrheal, earache, flatulence, hair, headache, inflamed skin, insect bites, insomnia, nausea, neuralgia, PMS, rheumatism, sores, sprains, strains, stress, wounds Abces, allergies, arthrite, cloques, colique, cystite, dermatose, dysménorrhée, mal d’oreille, flatulence, cheveux, mal de tête, peau inflammée, piqûre d’insectes, insomnie, nausée, névralgie, symptomes pré-menstruels, rhumatisme, égratignure, entorse, stress, blessure Cautions : may cause dermatitis
Précautions : peut causer des dermatoses Cinnamon Leaf / Cannelle- Cinnamomum verum Constipation, exhaustion, flatulence, lice, low blood pressure, rheumatism, scabies, stress Constipation, épuisement, flatulence, poux, basse pression, rhumatismes, gale, stress Cautions : haemophilia, prostatic cancer, kidney and liver problems and if taking anticoagulants, alcoholism, mucous membrane irritant, strong skin sensitizer Précautions : hémophilie, cancer de la prostate, problèmes de reins et de foie et si sous anticoagulants, alcoolisme, irritant pour les muqueuses membranaires, fort semsibilsateur pour la peau Clary sage / Sauge sclarée- Salvia sclarea Amenorrhea, asthma, coughing, dysmenorrhea, exhaustion, gas, labor pains, sore throat, stress Aménorrhée, asthme, toux, dysménorrhée, épuisement, gas, douleurs d’accouchement, mal de gorge, stress Cautions : narcotic effect so avoid while drinking alcohol and while driving, breast cancer
Précautions : effet de somnolence donc éviter de boire de l’alcool ou de conduire, cancer du sein Clove Bud/ Clous de girofle- Syzgium aromaticum L Arthritis, asthma, bronchitis, rheumatism, sprains, strains, toothache Arthrite, asthme, bronchite, rhumatisme, égratignure, entorse, mal de dent Cautions : haemophilia, prostatic cancer, kidney and liver problems and if taking anticoagulants, alcoholism, mucous membrane and dermal irritant Précautions : hémophilie, cancer de la prostate, problèmes de reins et de foie et si sous anticoagulants, alcoolisme, irritant pour les muqueuses membranaires et la peau Eucalyptus Globules/ Eucalyptus- Eucalyptus globules Arthritis, bronchitis, catarrh, cold sores, colds, coughing, fever, flu, poor circulation, sinusitis Arthrite, bronchite, catarrhe, boutons de fièvre, rhumes, toux, fièvre, grippe, mauvaise circulation, sinusite Geranium Bourbon/ Géranium- Pelargonium graveolens Acne, cellulitis, dull skin, lice, menopause, oily skin Acné, cellulite, peau terne, poux, ménopause, peau huileuse Cautions : pregnancy, could cause dermatitis in hypersensitive persons
Précautions : grossesse, peut causer des dermatoses chez les personnes hypersensibles Grapefruit pink / Pamplemousse rose- Citrus racemosa Cellulitis, dull skin, toxin built-up, water retention Cellulite, peau terne, accumulation de toxines, rétention d’eau Cautions : photoxic, do not expose the area of application to sunlight for 24h
Précautions : phototoxique, ne pas exposer la zone d’application au soleil pour 24h Ginger Root/ Gingembre- Zingiber officinalis Aching muscles, arthritis, nausea, poor circulation Douleurs musculaires, arthrite, nausées, mauvaise circulation Cautions : photoxic, do not expose the area of application to sunlight for 24h
Précautions : phototoxique, ne pas exposer la zone d’application au soleil pour 24h Immune boost / Stimulant du système immunitaire Contains : frankincense, tea tree, rosemary, lemon, eucalyptus and orange sweet essential oils Contient : huiles essentielles de frankincense, arbre à thé, romarin, citron, eucalyptus et orange sucrée Enhances the immune system Accroit le système immunitaire Cautions : may cause sensitivities, use in dilution Précautions peut causer des sensibilités, utiliser en dilution |
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Lavender Croatian / Lavande- Lavandula angustifolia
Acne, allergies, anxiety, asthma, athlete’s foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, dysmenorrheal, earache, flatulence, headache, hypertension, insect bites, insect repellant, itching, labor pains, migraine, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough, moth repellant Acné, allergies, anxiété, asthme, pied d’athlète, hématomes, brûlures, varicelle, colique, coupures, cystite, dépression, dermatoses, dysménorrhée, mal d’oreille, flatulence, mal de tête, hypertension, piqûres d’insectes, répulsif contre les insectes, démangeaisons, douleurs d’accouchement, migraine, peau huileuse, rhumatismes, gale, cicatrices, égratignures, entorse, stress, vergetures, vertige, coqueluche, répulsif contre les mites Lemongrass / Citronelle- Cymbopogon flexuosus Acne, athlete’s foot, excessive perspiration, flatulence, insect repellent, muscle aches, oily skin, scabies, stress Acné, pied d’athlète, transpiration excessive, flatulence, répulsif contre les insectes, douleurs musculaires, peau huileuse, gale, stress Cautions : glaucoma, children, prostatic hyperplasia, skin hypersensitivity, damaged skin Précautions : glaucome, enfants, hyperplasie de la prostate, hypersensitivité de la peau, peau endommagée Lemon / Citron- Citrus limonum Athlete’s foot, chilblains, colds, corns, dull skin, flu, oily skin, spots, varicose veins, warts Pied d’athlète, engelure, rhumes, cor, peau terne, peau huileuse, taches, varices, verrue Cautions : photoxic, do not expose the area of application to sunlight for 24h, may cause skin irritation or sensitivity
Précautions : phototoxique, ne pas exposer la zone d’application au soleil pour 24h, peut causer des irritation de la peau ou une sensibilisation de la peau Acne, asthma, chilblains, colds, dull skin, flu, varicose veins, antiseptic, antiviral, astringent, tonic, antidepressant, reduces muscle and joint pains Acné, asthme, engelure, rhumes, peau terne, grippe, varices, antiseptique, antiviral, astringeant, tonic, antidépressif, réduit les douleurs des muscles et des jointures Cautions : photoxic, do not expose the area of application to sunlight for 24h
Précautions : phototoxique, ne pas exposer la zone d’application au soleil pour 24h Sweet Orange / Orange sucrée- Citrus sinensis Colds, constipation, dull skin, flatulence, flu, gums, mouth, slow digestion, stress Rhume, constipation, peau terne, flatulence, grippe, gencives, bouche, digestion lente, stress Relieves stiff muscles and joints, stress, tension, nerve tonic, dry and cracked skin, acne (regulates the production of sebum), mature skin, wrinkles - aids cellular regeneration, dry and wet eczema Soulage les muscles et jointures raides, stress, tension, tonicité nerveuse, peau sèche et craquelée, acné (regule la production de sébum), peau mature, rides – aide la régénération cellulaire, eczema sec et humide Cautions : pregnant
Précautions : grossesse Acne, athlete’s foot, chapped skin, dermatitis, eczema, fatigue, frigidity, hair care, insect repellant, mature skin, oily skin, stress Acné, pied d’athlète, engelure, dermatoses, eczema, fatigue, frigidité, soin du cheveu, répulsif contre les insectes, peau mature, peau huileuse, stress Peppermint Japanese/ Menthe poivrée- Mentha arvensis Asthma, colic, exhaustion, fever, flatulence, headache, nausea, scabies, sinusitis, vertigo Asthme, colique, épuisement, fièvre, flatulence, mal de tête, nausée, gale, sinusite, vertige Cautions : epilepsy, cardiac fibrillation, fever, mucous membrane irritant Précautions : épilepsie, fibrillation cardiaque, fièvre, irritant pour les muqueuses mambranaires Anti inflammatory, antiseptic, arthritis, joint and muscles aches, gout, rheumatism, respiratory problems, intestinal disturbances, inflamed gall bladder, urinary tract infections, chronic cystitis, refreshing, invigorating, stimulating, strengthening, revive tired muscles Anti inflammatoire, antiseptique, arthrite, douleurs des jointures et des muscles, goutte, rhumatisme, problemes respiratoires, troubles intestinaux, vesicule biliaire enflammée, infections du système urinaire, cystite chronique, rafraichissant, revigorant, stimulant, donne des forces, ravive les muscles fatigués Cautions : pregnant, possible skin irritant and skin sensitizer
Précautions : grossesse, possible irritant pour la peau et sensibilisateur pour la peau Rose Bulgaria 3% dilute in Jojoba oil / Rose 3% diluée dans l’huile de Jojoba- Rosa damascene Depression, eczema, frigidity, mature skin, menopause, stress Dépression, eczema, frigidité, peau mature, ménopause, stress |
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Rosemary French/ Romarin Francais- Rosmarinus Officinalis
Aching muscles, arthritis, dandruff, dull skin, exhaustion, gout, hair care, muscle cramping, neuralgia, poor circulation, rheumatism, moth repellant Muscles douloureux, arthrite, pellicules, peau terne, épuisement, goutte, soin du cheveu, crampes musculaires, névralgie, mauvaise circulation, rhumatisme, répulsif contre les mites Cautions : epilepsy, neurotoxic, pregnancy, fever Précautions : épilepsie, neurotoxique, grossesse, fièvre Sage dalmation / Sauge commune- Salvia officinalis Inflamed and oily skin, oily hair, stimulates hair growth, anti-inflammatory, antiseptic, astringent, digestive, diuretic, insecticide, laxative, tonic Peau inflammée et huileuse, stimule la pousse du cheveu, anti-inflammatoire, antiseptique, astringent, digestif, diurétique, insecticide, laxatif, tonic Cautions : epilepsy, high blood pressure, pregnancy, may cause skin irritation Précautions : épilepsie, haute pression sanguine, grossesse, peut causer une irritation de la peau Spearmint / Menthe verte- Mentha spicata Asthma, exhaustion, fever, flatulence, headache, nausea, scabies, vertigo Asthme, épuisement, fièvre, flatulence, mal de tête, nausée, gale, vertige Cautions : mucous membrane irritant Précautions : irritant pour les muqueuses membranaires
Tea tree - Australian/ Arbre à thé- Melaleuca alternifolia Acne, athlete’s foot, candida, chicken pox, cold sores, colds, corns, cuts, flu, insect bites, itching, migraine, oily skin, ringworm, sinusitis, sores, spots, urethritis, warts, whooping cough, fungus Acné, pied d’athlète, candida, varicelle, bouton de fièvre, rhume, cor, coupure, grippe, piqûre d’insectes, démangeaison, migraine, peau huileuse, teigne, sinusite, égratignure, tache, urétrite, verrue, coqueluche, champignon Cautions : may cause sensitization Précautions : peut causer une sensibilisation Tea tree and lemon / Arbre à thé et citron Same as tea tree and lemon separately Même utilisation que arbre à thé et citron séparement See the cautions for each essential oil this blend contains Voir les précautions pour chacune des huiles essentielles contenues dans ce mélange Thieves oil blend / Mélange d’huile du voleur Contains : eucalyptus, rosemary, cinnamon, clove and lemon essential oils with a base of Jojoba oil Contient : huiles essentielles d’eucalyptus, romarin, cannelle, clou de girofle et citron sur une base d’huile de Jojoba Antibacterial, antiviral, stimulates the immune system, circulation and the respiratory system Antibactérien, antiviral, stimule le système immunitaire, la circulation et le système respiratoire See the cautions for each essential oil this blend contains Voir les précautions pour chacune des huiles essentielles contenues dans ce mélange
Thyme white / Thym blanc- Thymus zygis Arthritis, colds, cuts, dermatitis, flu, insect bites, laryngitis, lice, muscle aches, oily skin, poor circulation, scabies, sore throat Arthrite, rhume, coupure, dermatose, grippe, piqûre d’insectes, laryngite, poux, douleurs musculaires, peau huileuse, mauvaise circulation, gale, mal de gorge Cautions : hypertension, moderate dermal irritant, strong mucous membrane irritant Précautions : hypertension, irritant dermique modéré, fort irritant pour les muqueuses membranaires Valerian root 3% dilute in Jojoba oil / Racine de valériane 3% diluée dans l’huile de Jojoba- Valeriana fauriei Insomnia, nervousness, restlessness, tension, agitation, headache, panic attacks, muscle spasms, palpitation of the heart, cardiovascular spasm, neuralgia Insomnie, nervosité, agitation, tension, impatience, mal de tête, attaque de panique, spasme musculaire, palpitation cardiaque, spasme cardiovasculaire, névralgie Cautions : children, pregnancy, may cause skin sensitivity, overuse may cause lethargy Précautions : enfants, grossesse, peut causer une sensibilité de la peau, une utilisation excessive peut causer de la somnolence Vetiver / Vetiver- Vetiveria Zizanoides Arthritis, gout, calming and deeply relaxing and comforting (a small drop will last long) Arthrite, goutte, calmant et profondément relaxant et réconfortant (une petite goutte durera longtemps) Cautions : pregnancy Précautions : grossesse Wintergreen - India/ Wintergreen- Gaultheria Procumbens Pain reliever, increases the speed of healing for skin disorders, natural moisturizer when added to lotions Anti-douleur, augmente la rapidité de cicatrisation des problèmes de peau, hydratant naturel quand ajouté à des lotions Cautions : children, severe kidney or liver disease, pregnancy, nursing women Précautions : enfants, maladie grave du foie ou des reins, grossesse, femmes allaitant Ylang-ylang 1 / Ylang-ylang 1- Cananga Odorata Anxiety, depression, frigidity, hypertension, palpitations, stress Anxiété, dépression, frigidité, hypertension, palpitations, stress Cautions : possible sensitization, overuse can cause headache and nausea Précautions : possible sensibilisation, une utilisation excessive peut causer mal de tête et nausée |
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Immune- Boosting Scents From : Readers Digest.ca Smooth these essential oils into your skin, add them to a bath or inhale them in the form of steam. They’ll ease tensions, heal wounds and revitalize your body.
1. Bergamot (Citrus bergamia)Derived from the rind of an orange-like fruit, this oil has a tangy scent.
Healing Power: Fights skin infections and may relieve the pain of shingles and chicken pox.
For Best Results: Massage mixed with a carrier oil into the skin, inhale, or add five drops to running bathwater. May increase sensitivity to the sun, resulting in severe burning or uneven skin pigmentation. Choosing an oil labeled bergaptene-free will reduce photosensitivity problems. 2. Cedarwood (Cedrus atlantica, Juniperus virginiana, or J. Mexicana)Most “cedarwood” oil comes from juniper!
Healing Power: North American Indians used this scent to treat respiratory infections, and today it is believed to ease coughing and other cold and flu symptoms. It’s also an effective insect repellent.
For Best Results: Inhale or use as a compress. Causes skin irritation in some people. May increase menstrual flow. Avoid if pregnant. 3. Chamomile (Anthemis nobilis)Pressed from daisy-like flowers, it has a fruity aroma.
Healing Power: Known for its calming effects, it is thought to reduce inflammation and fight skin infections.
For Best Results: Use topically or add 6–10 drops to running bathwater. Low toxicity makes it particularly safe, even for children. 4. Clary Sage (Salvia sclarea)Not to be confused with the common sage, Salvia officinalis.
Healing Power: Its antiseptic and astringent qualities help relieve skin inflammation, including acne. It also is used to ease tension headaches.
For Best Results: Mix up to five drops in about 10 ml of water and use in an aromatic oil burner. Do not use if drinking alcoholic beverages. Avoid if operating machinery or driving. Do not use while pregnant. 5. Eucalyptus (Eucalyptus globulus)Its head-clearing aroma is a key ingredient in Vicks VapoRub.
Healing Power: A powerful antiseptic and healing agent, it also is renowned as a treatment for respiratory complaints.
For Best Results: Massage mixed with a carrier oil onto the chest, or add three drops to the dust bag of your vacuum cleaner to repel dust mites and freshen the air throughout your home. Nontoxic externally, but internally it is very toxic—3.5 ml is usually fatal. 6. Ginger (Zingiber officinale)A staple of Asian cuisine, ginger is used in Indian medicine to combat arthritis.
Healing Power: Noted for its warming and decongestant properties, ginger also helps fight off colds and flu and reduces fever by inducing perspiration.
For Best Results: Massage mixed with a carrier oil onto the chest, inhale, or add six drops to running bathwater. May irritate the skin if applied undiluted. 7. Lavender (Lavandula officinalis)The oil is taken from the fresh, blue flower spikes.
Healing Power: Alleviates stress and depression, induces relaxation and sleep, and promotes circulation.
For Best Results: Use topically or add 10 drops to bathwater. Sheets washed in water containing lavender oil may promote sleep. Nontoxic, but the scent may trigger nausea if too much is used. 8. Tea Tree (Melaleuca alternifolia)Now wild throughout the United States, this plant is native to Europe and Asia.
Healing Power: Relieves pain when applied externally to sore muscles. Also fights fever and helps to ease headaches and respiratory infections.
For Best Results: To ease skin infections and inflammation, add three to five drops to bath water. For relief of respiratory ailments, add two drops to a bowl of steaming water and inhale the vapor for five minutes. 9. Peppermint (Mentha piperita)Products made with this plant have a menthol-citrus scent.
Healing Power: Widely recognized as a powerful tool against a variety of harmful bacteria, viruses, fungi, molds, and parasites.
For Best Results: Only a small amount of peppermint is required, whether used topically or in bathwater. Keep eyes closed when inhaling its scent and wash hands thoroughly after use. Keep away from the faces of small children; may cause wheezing or an involuntary gagging response.
From: Strengthen Your Immune System, Reader's Digest Canada These, and other essential oils, are all found at www.mapetitestation.com Montreal, (514) 489-2386 Lisa J |
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Immune Boosting Blend ESSENTIAL OIL:
With Frankincense, Tea Tree, Rosemary, Lemon, Eucalyptus, and Orange Sweet ESSENTIAL OILS which are attributed with immunity enhancing properties. Can be added to unscented products which are found at ma petite station. A 3 to 5% dilution for topical body applications is recommended. NAG CHAMPA FRAGRANT OIL: With hints of of sandalwood, champa flowers and violet delicately blends with ylang ylang, patchouli and musk at the base. Excellent for soap, candle, and perfume making, as well as oil diffusers and sprays. Fragrant oils are completely synthetic oils and are not to be confused with Essential Oils. |
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Benefits of essential oils and carrier oils for our bodies and our minds...
This fabulous list of some of SOME of our essential oils was researched and put together by Susan Greenspan To reach Susan or schedule an individual session, she can be reached at(514) 484-8996 or through her web site at www.blessedpath.ca Please note that you must always remember to research any item or oil you plan to use, speak with your doctor especially if you have any health concerns or are pregnant as some oils should be avoided if pregnant or if there is a young child around. Knowledge is power, and you have the ability to access all the knowledge you need. We have researched through the internet and books but the information is endless so ensure that you take precaution when using any of the natural essential oils whether purchased at ma PETITE station or elsewhere. REMEMBER, the oils listed below are for EXTERNAL USE ONLY! NON-ESSENTIAL OILS & POWDERS: Emu Oil: Proven to have medical properties, Emu Oil is great for chronic arthritis, sprains, muscle strains, speeds up healing, it does not clog pores, is quickly absorbed into the skin, recognized as an anti-wrinkle product, anticeptic, contains beneficial vitamin A, anti-inflamatory, helps repain skin damage, helps in the reduction of stretch marks,eczema, diaper rash, great addition in your creams to help increase moisture to the skin often reduced with age, complimentary treatment for acne by reducing inflammation and more. Silk Powder: Great for use in cosmetics as a protein enricher, assists in moisture mainenance in the skin, reflects U.V. radiation, great to add luminance to hair by adding to hair care products, assists with healing from Acne because of its anti=bacterial properties, freat in shampoos, in cleaner, in toners, directly on the skin. Add 2 to 5% by wiight is recommended. Often considered a "make-uo primer". Great to use under make-up. Can also be applied to the face after your make-up application to seal in and give a nice clean and refreshed look. ESSENTIAL OILS: A
Anise
Bronchitis, colds, coughs, flatulence, flu, muscle aches, rheumatism. For sweet dreams. Anise mixes well with lavender, pine, orange, rosewood, clove, and cinnamon Caution for those with hypersensitive skin or with skin problems. Avoid in endometriosis and estrogen-dependent cancers. Fragrance in very low dilutions B
Basil (Italian)
Bronchitis, colds, coughs, exhaustion, flatulence, flu, gout, insect bites, insect repellent, muscle aches, rheumatism, sinusitis. memory Basil Essential Oil (Sweet India)mixes well with: Bergamot, Clary Sage, Clove Bud, Lime, Eucalyptus, Juniper, Lemon, Neroli, Camphor,and Rosemary Avoid during pregnancy. Avoid in cases of liver problems. Bergamot Acne, abscesses, anxiety, boils, cold sores, cystitis, depression, halitosis, itching, loss of appetite, oily skin, psoriasis, stress. Encouragement, balancing, emotional imbalance, stress, nervous tension Bergamot mixes well with: Black Pepper, Chamomile, Clary sage, Cypress, Frankincense, Geranium, Jasmine, Lavender, Mandarin, Neroli, Nutmeg, Orange, Rosemary, Sandalwood, Vetiver and Ylang Ylang Do not use if the area of application will be exposed to sunlight for 24 hours due to its photo toxicity. Birch Sweet: Stimulates the sweat glands helping the body rid itself of toxins, it helps keep infection at bay, increases the flow of urine, can help those with rheumatism and muscle and joint pain besause it eliminates accumulation of uric acid in the joints and has a rousing effect on the spirits. May irritate sensitive skin and should be avoided Birch Sweet mixes well with: Chamomile, Frankinsense, and Lemon Blood Orange: More intense aroma than sweet orange, it adds a citrus note to your blends. It is very similar to sweet orange in its benefits but it is often considered the most antidepressant of the citrus oils. It is also an antiseptic, antispasmodic, doedorant, digestive stimulant, and aphrodisiac. Blood Orange mixes well with: Lavender, Lemon, clary sage, cinnamon, clove and myrrh C Camphor Oil
Feeling of cooling http://en.wikipedia.org/wiki/Anesthetic”anesthetic http://en.wikipedia.org/wiki/Antimicrobial”Antimicrobial Eucalyptus
Arthritis, bronchitis, catarrh, cold sores, colds, coughing, fever, fl u, poor Circulation, sinusitis. Stimulant, sluggishness, emotional overload Camphor mixes well with: Basil, Cajuput, Chamomile, Lavender and Melissa, Caraway; Pennyroyal; Rosemary *Camphor oil is powerful oil and should be used with care. Overdosing can cause convulsions and vomiting. Pregnant women or persons suffering from epilepsy and asthma should not use it. Carrot Seed Oil Eczema, gout, mature skin, toxin build-up, water retention. skin repair, sunscreen Carrot Seed Essential Oil mixes well with: Frankincense, Lavender, Rosewood, Blue Cypress, Geranium Cedar Wood Virginian Oil Acne, arthritis, bronchitis, coughing, cystitis, dandruff , dermatitis, stress. Diuretic, urinary infections For fear, nervous tensions, aggression, anger, lacking independence and integrity Calming, strengthening rejuvenating, comforting, warming Deterring moths and other insects, mild astringent, powerful antiseptic, fungicidal, oily hair and hairloss, and is often found in products used to relieve muscle and joint pain. Avoid during pregnancy. Cinnamon Constipation, exhaustion, flatulence, lice, low blood pressure, rheumatism, scabies, stress. Mucous membrane irritant and strong skin sensitizer. Cinnamon Leaf Essential Oil mixes well with: oils from the citrus family, other spice oils (particularly clove), as well as Lavender, Rosemary and Thyme. *Use in proper dilution and avoid during pregnancy Avoid in alcoholism, in hemophilia, in prostate cancer, with kidney and liver problems and if taking anticoagulants. Clary Sage Amenorrhea, asthma, coughing, dysmenorrhea, exhaustion, gas, labor pains, sore throat, stress. Relaxing, rejuvenating, balancing, revitalizing, aphrodisiac Clary Sage mixes well with: generally any essential oil, though it works particularly well with Bergamot, Cedarwood, Roman and German Chamomile, Geranium, Jasmine, Lavender, Neroli, Orange, Rosewood, Sandalwood and Ylang Ylang. Avoid use during pregnancy. Avoid while drinking alcohol and while driving due to a narcotic effect. Clove Arthritis, asthma, bronchitis, rheumatism, sprains, strains, toothache Mucous membrane and dermal irritant. Clove Bud Essential oil mixes well with: most other spice oils, citronella, grapefruit, lemon, orange, peppermint, rosemary, and rose. *Avoid during pregnancy. Avoid in alcoholism, in hemophilia, in prostate cancer, with kidney and liver problems and if taking anticoagulants. E
Eucalyptus
Decongestant, insecticide, analgesic, antirheumatic, and antiseptic. Inhibits proliferation of the cold virus. Cools emotions, aids concentration, lowers fever temperatures, and clears up sinus congestion. Eucalyptus Essential Oil mixes well with peppermint and clary sage. G
Geranium L
Lavender
Acne, allergies, anxiety, asthma, athlete’s foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, dysmenorrheal, earache, fl atulence, headache, hypertension, insect bites, insect repellant, itching, labor pains, migraine, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough. Nervousness, stress, insomnia, mood swings. Lavender Essential Oil mixes well with: bay, bergamot, chamomile, citronella, clarysage, geranium, jasmine, lemon, mandarin, orange, palmarosa, patchouli, pine, tangerine, thyme, rosemary, rosewood, ylang ylang Lemongrass Acne, athlete’s foot, excessive perspiration, flatulence, insect repellent, muscle aches, oily skin, scabies, stress. Concentration, morning grumpiness, tiredness, long trips. Avoid in glaucoma and with children. Use caution in prostatic hyperplasia and with skin hypersensitivity or damaged skin. Lemon Essential Oil Known to be "stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. These benefits of lemon oil include its ability to treat stress disorders, infections, fever, asthma, over weight, insomnia, skin disorders, hair disorders, stomach problems and tiredness" from www.organicfacts.net Lemon Essential Oil: The aroma is similar to fresh lemon rinds except richer and more concentrated. *Lemon is also phototoxic and should be avoided prior to exposure to direct sunlight. Lime Acne, asthma, chilblains, colds, dull skin, fl u, varicose veins Lime Essential Oil is well known in folklore for its ability to cleanse, purify and renew the spirit and the mind. It is also said to be eff ective in cleansing the aura. Lime Essential Oil mixes well with: Bergamot, Cedarwood, Geranium Bourbon, Grapefruit Pink and White, Lavender (all types), Lemon, Mandarin, Neroli, Nutmeg, Orange Sweet, Palmarosa, Petitgrain, Rose Absolutes, Rosemary (Both Varieties), Rosewood, Tangerine, Vetiver, Ylang-Ylang *Avoid direct sunlight after application. Do not use if the area of application will be exposed to sunlight for 24 hours due to its photo toxicity. O Orange -sweet
Colds, constipation, dull skin, flatulence,, flu, gums, mouth, and slow digestion, stress Sensuality, sadness, need for warmth self consciousness, anxiety, nervousness Orange Sweet Essential Oil mixes well with: Orange Sweet essential oil blends well with lavender, bergamot, rosewood, lemon, clary sage, myrrh, sandalwood and spicy oils such as nutmeg, cinnamon and clove. *Some aromatherapists have reported that a small percentage of few people have experienced dermatitis from the limonene content of Sweet Orange P
Palma Rosa
Acne, cellulites, dull skin, lice, menopause, oily skin Comfort, balancing, centering, eroticizing, inner emptiness, emotional coldness Patchouli Acne, athlete’s foot, chapped skin, dermatitis, eczema, fatigue, frigidity, hair care, insect repellant, mature skin, oily skin, stress. Known as a tissue regenarator and help prevent scarring. Patchouli Essential Oil (Dark) mixes well with: Sandalwood, bergamot, cedarwood, rose, sweet orange, cassia, myrrh, opopanax, and clary sage. Peppermint Asthma, colic, exhaustion, fever, flatulence, headache, nausea, scabies, sinusitis, vertigo Refreshing, increase concentration, increase memory, mental fatigue, and clarity Avoid in cardiac fibrillation, epilepsy, and fever. Mucous membrane irritant and neurotoxin (toxic to the nerves). Pine Known to refresh a tired mind and MENTAL fatigue. A powerful antiseptic and found to be helpful with bronchitis, influenza, and laryngitis. May help relieve pains associated with rheumatism, gout and arthritis due to its warming qualities. Pine mixes well with cedarwood and clove. R
Rosemary
Analgesic, antidepressanr, antirheumatic, antispasmadic, antiseptic, astringent, clears the head and aids memore. It may assist in vertigo, with gastric related headaches and migraines, Avoid in PREGNANCY, NOT SUITABLE FOR PEOPLE WITH EPILEPSY AND HIGH BLOOD PRESSURE. MIGHT ANTIDOTE HOMEOPATHIC REMEDIES. S
Sage Dalmation
Spiritual work Sage Dalmation Essential Oil mixes well with: Bergamot, Lavender, Lemon and Rosemary. *It is an oral toxin and should be AVOIDED during pregnancy, or by persons suffering from epilepsy or high blood pressure Spearmint Asthma, exhaustion, fever, flatulence, headache, nausea, scabies, vertigo. Mucous membrane irritant. Spearmint Essential Oil mixes well with: Most essential oils but it blends particularly well with Basil, Birch, Bergamot, Eucalyptus, Jasmine, Lavender and Rosemary. *May irritate mucous membranes, but generally Spearmint has no definitive cautions T
Tea TreeIs is antiviral, antiseptic, fungicide, insecticide, bactericide and expectorant. Helps with conditions such as Acne, athlete’s foot, Candida, chicken pox, cold sores, colds, corns, cuts, flu, insect bites, itching, migraine, oily skin, ringworm, sinusitis, sores, spots, arthritis, warts, whooping cough, herpes, warts, dandruff and other dry scalp conditions. Tea Tree Essential Oil (Australian) mixes well with: Cinnamon, Clary sage, Clove, Geranium, Lavender, Lemon, Myrrh, Nutmeg, Rosewood, Rosemary *Tea Tree essential oil may cause dermal sensitization in some people. Avoid if trouble conceiving. Tea Tree and Lemon "Much like regular Tea Tree, Tea Tree Lemon is said to have antiseptic, anti-microbial, carminative and sedative properties. It is used extensively in the perfumery, cosmetic, and aromatherapy industries. It has also grown into a premiere ingredient in bug-repellent products - particularly those with a natural slant. Anti-allergenic and anti inflammatory properties also help in the relief of skin disorders and rheumatic ailments" NDA. Tea Tree Lemon Essential Oil mixes well with: Tea Tree Lemon blends well with Cajeput, Cinnamon, Clove, Cypress, Eucalyptus, Geranium Ginger, Juniper, Lavender, Lemon, Mandarin, Orange, Peppermint, Pine, Rosemary and Thyme essential oils. *Use diluted in direct skin applications. Thyme -white Known to be antirheumatic, antiseptic, expectorant, and insecticide. It is one of the strongest antiseptics and TOXICITY IS POSSIBLE WITH PROLONGED USE. Activates brain cells thus aiding memory and concentration, helps eliminate phlegm, raises low blood pressure, recommended for arthritis and rheumatism, A tonic for the scalp and may be helpful with hair loss and dandruff.
Not to be used in cases of HIGH BLOOD PRESSURE nor in PREGNANCY Thyme well with Bergamot, Cedarwood,Chamomile, lemon and tea tree.
Some Common Skin Realities:
Dry skin - rose, sandalwood, ylang ylang, chamomile, lavender.
Normal skin - chamomile, lavender, geranium, neroli, rose. Oily skin - geranium, lavender, lemon, patchouli, rosemary, tea tree, bergamot. Combination skin - geranium, neroli, lavender, rose. Mature or wrinkled - carrot seed oil, borage, frankincense, rose. Chapped - benzoin. Break Out Acne: Tea Tree and Lemon oil and/or antibacterial soap, lavenderv oil and/or soap, patchouli oil and/or soap. All our soaps are hand made on site and are made with an olive oil base or a glycerine base with or without loofah. Dry Scalp and Hair loss:Tea Tree (various scalp conditions such as dry scalp), Thyme (dry scalp and hair loss), silk powder, Ylang Ylang 1st. CARRIER OILS AND FLORAL WATERS: *Skin nutrition *Contains the essential http://www.wisegeek.com/what-are-fatty-acids.htm”fatty acids *High in vitamins A and E *Sooths irritated skin *Moisturizing *Alternative treatment of cancer *Retains glow *Contains magnesium http://www.indiaparenting.com/pregnancy/data/preg14_30.shtml”calcium *Delays ageing process *Lightens dark circles *Relief to strained muscles
Avacado Oil: Benefits of avocado oil to the skin:
Hemp Seed Oil: Hempseed Oil is high in Omega fatty acids and proteins. It makes a fantastic cosmetic grade oil due to its nutrients
Glycerin Skin elasticity and preservative Golden Jojoba *Hydration and skin elasticity *Preservative Effective cleanser, moisturizer *Reduce wrinkles and stretch marks *Lightens and help heal scars *Treatment of acne, cold sores, and psoriasis Grapeseed Oil
Rosewater *Skin tone *Anti-bacterial and antiseptic properties. Aloe Vera Juice (product for external use only) *Provides Rapid Soothing *Responsible for collagen formation *Soothes minor burns, cuts, scrapes, sunburn, and skin irritations *Collagen and Elastic Repair *Rich supply of building materials *Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin *Inhibits inflammation without side eff ects. *Supports proper joint and muscle mobility Rosehip Oil *Rejuvenating *Fights sun damage to the skin *Reduces signs of ageing *Fights drying effects of the sun and climate *For accidental and surgical scars and burns *Stretch marks * Rosacea Tinting Cream Addition *Adds a light glow to the skin. BUTTERS and WAXES: *Ultimate moisturizer *Prevent and treat stretch marks, *Relieves stress, *Boosts the immune system, *Prevents cancer. *Psoriasis, http://www.vitaminstuff .com/articles/alternativemedicine/articles-alternative-medicine-fi bromyalgia-1.html *Fibromyalgia http://www.vitaminstuff .com/articles/alternativemedicine/articles-alternative-medicine-chronic-fatigue-1.html *chronic fatigue syndrome.Mango butter *Added with other ingredients to make it more pliable. *Eff ectively treats dry skin *Heals skin rash *Heals skin peeling, af er tanning *Clears blemishes and wrinkles *Relieves itching skin *Heals sunburn *Treats small skin wounds and skin cracks *Moisturizes and smoothes tough or rough skin *Fights frost bite *Prevents stretch marks during pregnancy *Relieves insect bites *Promotes healthy rejuvenated skin *Heals muscle fatigue, aches and tension *Relieves skin allergies such as poison ivy or poison oak *Treats eczema and dermatitis *Fights off fine lines and wrinkles *Emollient *High oxidative ability *Protective eff ect against UV radiation. *Decreased signs of aging and the disappearance of lines and wrinkles within 4 to 6 weeks of daily use Coconut oil http://en.wikipedia.org/wiki/Moisturizer”Moisturizer and sof ener *Treatment of skin infections, *Antiviral, *Antibacterial, *Antimicrobial * Antiprotozoal Bee’s wax *Produces negative ions that attract pollutant and neutralizes them. Silk Powder Emulsifying wax *Keeps the oil and water from separating *Helps the oil penetrate the skin *Replaces lost moisture. Mango Butter Shea butter *Fading *Known to help eczema *reduces scarring *helps to heal burns (like any butter, not to be put on immediately after you have just burned yourself) * Helps with the healing of rashes *Dark spots and skin discolorations *Stretch marks, *Wrinkles, *Provides natural moisture Lisa Villani, president of ma PETITE station, is not a naturopath, nutritionist or herbologist. |